Symptom Management

Night Routine

Evening Cleansing

Bathing Tips

Use lukewarm water, limit to 5-10 minutes

Gentle Patting

Pat skin dry with soft towel, avoid rubbing

Bedtime Preparation

Use clean, cotton bedding and sleepwear

Overnight Protection
  • 1.Apply thick layer of moisturizer or prescribed treatment
  • 2.Wear cotton gloves to prevent scratching
  • 3.Keep bedroom cool and humidity balanced
  • 4.Use wet wrap therapy if recommended by doctor
Sleep Environment

Optimize your bedroom:

  • Keep temperature between 16-18°C
  • Use dust mite-proof bedding covers
  • Wash bedding weekly in hot water
  • Consider using a humidifier