Symptom Management

Showers & Baths Guide

Temperature & Duration

Water Temperature

Use lukewarm water (not hot) to prevent skin irritation

Duration

Keep baths and showers short (5-10 minutes)

Frequency

Avoid multiple showers/baths per day

Best Practices
  • 1.Use gentle, fragrance-free cleansers
  • 2.Pat skin dry with a soft towel - don't rub
  • 3.Apply moisturizer immediately after (within 3 minutes)
  • 4.Consider adding colloidal oatmeal to baths for soothing relief
Bath Emollients

Bath emollients can help soothe and moisturize your skin while bathing:

  • Add emollient products like Epiderm to your bath water
  • Follow product instructions for the correct amount to use
  • Be careful as bath emollients can make the bath slippery
  • Consider using bath oils designed specifically for eczema

Safety Note:

Always test bath emollients on a small area of skin first and stop using if any irritation occurs.

What to Avoid

Avoid the following to prevent skin irritation:

  • Harsh soaps and bubble baths
  • Very hot water
  • Rough washcloths or loofahs
  • Prolonged water exposure